What is NLP?
Or Neuro-Linguistic Programming? Or even Neurolinguistic Programming?
NLP is a bit like an "owners manual" for your brain! At school and college we learned wonderful things like history and geography and algebra but we did not learn much about how to feel good or to have great relationships. That's where NLP comes in.
NLP is a set of insights and skills:
* with which you can actively use your mind and your emotions and your body,
* to run your own life more successfully,
* and to communicate with other people with extraordinary effectiveness.
NLP is an ever-growing collection of information, insights and mental techniques that can enable you to improve how you think, behave and feel - and assist others do the same. Becoming skilled in NLP will enable you to:
* do whatever you already do reasonably well, even better,
* acquire skills and attitudes to do what you cannot do right now, but would like to be able to do,
* communicate more effectively with others,
* think more clearly,
* manage your thoughts, moods and behaviours more effectively.